Join us for an exclusive DMO Intro to Indoor Rock Climbing class, and get your belay on, at Übergrippen, Denver, CO, Saturday May 2, 2026! Suitable for novices and beginner rock climbers, this 2 hour female instructor-led class will teach you all the basics of rock climbing, including gear use, basic holds, auto belays, how to […]
Welcome to the third annual Mid-week Mountain Trek series! The Mid-week Mountain Trek Series is all about taking advantage of the sunshine and close proximity to beautiful mountain trails of Colorado to be included in your weekly workouts. Whether you work, take classes, take care of your household, or anything in between, exercise is an […]
We will be joining the official Colorado Mother’s Day Run event in Louisville, CO. As DMO, we will meet as a group and start together 🤍 All levels are welcome — walk, jog, or run! Kids, strollers, and families are welcome too 🎈 More details and RSVP here!
Whether you are a mom to be, mom, grandmother, favorite auntie you deserve to take care of yourself and get a workout in. Join us for an easy beginner friendly workout. We will target all our muscle groups with simple body weight exercises. More information and RSVP here!
Join us for a beautiful hike to Square Top Lakes, located directly across from Mount Bierstadt along scenic Guanella Pass Road. This trail offers spectacular mountain views, abundant wildflowers, and peaceful alpine lakes. Take your time and enjoy the scenery — the lower lake is a perfect spot for a break, photos, and soaking in the incredible views. 🌼 […]
The South Standley Lake Trail Loop in North Arvada/West Westminster is an easy, scenic hike with majestic views of the Front Range and the lake along the way. It’s a relaxed route that’s perfect for finishing with a simple picnic by the shoreline, especially as the golden hour light settles over the water and mountains. More […]
Get your toes moving on this trail, and your tongues moving with dhikr! Bring misbahas/tasbihs, tally counters, and fitness trackers. Each time we loop (~15 min) we'll begin a new dhikr. More information and RSVP here
