Join us for a sisters’ hike on an moderate, scenic trail outside the city! Children are welcome, including girls aged 9 and up and boys between the ages of 9-10. It’s a great opportunity to unwind, enjoy beautiful views, and connect. More information and RSVP here!
Salamualaykum Everyone, the next event in line is our Hot Springs event! (for 18 and up only) This women’s only indoor hot springs is only 40 minutes from Denver. The booking is for 2 hours. There are up to 25 spots available but it is open for the public so please book asap. More details […]
Let’s kick off spring with an easy beginner friendly workout. We will target all our muscle groups with simple body weight exercises. More information and RSVP here!
Join us for an exclusive DMO Intro to Indoor Rock Climbing class, and get your belay on, at Übergrippen, Denver, CO, Saturday May 2, 2026! Suitable for novices and beginner rock climbers, this 2 hour female instructor-led class will teach you all the basics of rock climbing, including gear use, basic holds, auto belays, how to […]
Welcome to the third annual Mid-week Mountain Trek series! The Mid-week Mountain Trek Series is all about taking advantage of the sunshine and close proximity to beautiful mountain trails of Colorado to be included in your weekly workouts. Whether you work, take classes, take care of your household, or anything in between, exercise is an […]
We will be joining the official Colorado Mother’s Day Run event in Louisville, CO. As DMO, we will meet as a group and start together 🤍 All levels are welcome — walk, jog, or run! Kids, strollers, and families are welcome too 🎈 More details and RSVP here!
Whether you are a mom to be, mom, grandmother, favorite auntie you deserve to take care of yourself and get a workout in. Join us for an easy beginner friendly […]
Join us for a beautiful hike to Square Top Lakes, located directly across from Mount Bierstadt along scenic Guanella Pass Road. This trail offers spectacular mountain views, abundant wildflowers, and peaceful alpine lakes. Take […]
The South Standley Lake Trail Loop in North Arvada/West Westminster is an easy, scenic hike with majestic views of the Front Range and the lake along the way. It’s a relaxed […]
Join our Bootcamp style workout right before Eid. We will perform a fun Bootcamp workout followed by going up the incline which is about 200 steps. You’ll have the option […]
